The use of coconut oil for hair is a common habit among naturalists. This can be attributed to the general popularity of the product and the benefits associated with it.

Ideally, coconut is good for both hair and skin. However, in this article we focus on how it should be used for optimal hair growth, improved retention and overall hair health.

Although the hair benefits of coconut oil are vast and extensive, the product is best used as a prewash or postwash conditioner and for protein loss prevention.

It is also important to note that virgin coconut oil (VCO) is the best for cosmetic purposes . At the same time, the hydrogenated version should be avoided at all costs.

The Benefits of Coconut Oil for Hair