As one of the most delicate parts in the human body, the foot requires proper care. Contrary to common belief that proper foot care is keeping the nails neat and wearing jaw dropping shoes, the devil is in the details. The process calls for monitoring the ins and outs of your feet and footwear just like people on diet do with every meal they take.
Firstly, you have to forget about all the eye-catching aspects of a shoe and concentrate on how well it graces your feet. How comfortable is it? Does it honor your toes, arch and heel? Do you develop any blisters and related complications? How many hours do you wear your shoes? How are the insoles? What kind of foot accessories do you wear with your shoes? Although in most cases bad shoes happen to be the cause of foot problems, sometimes the wearers are the culprits. Depending on factors such as lifestyle and the nature of a person’s foot, wearing good shoes without the right accessories can precede severe consequences. Arch braces and sleeves can be a solid pick when it comes to shoes accessories.
Today, there are many brands out there that claim to offer top-notch arch braces and sleeves. However, we have managed to check around and identified the best. Physix Gear Sport’s Plantar Fasciitis Socks with arch support is one of the products that you can purchase confidently. It provides both arch support and plantar fasciitis relief. The second product that we identified is NatraCure® Cold/Hot Therapy Wrap (Hand, Foot, Wrist, and Elbow) (FBA715 CAT). The unique features of this product are amazing and it can be used to provide support and ease pain in different parts of the body.
Go for Bitly Compression Foot Sleeves for Men & Women (1 Pair) and forget all your arch and heel pain problems. The sleeves are also great for ankle support. Med Spec ASO Ankle Stabilizer is a first-rate ankle support brace. It also provides support to the heel. Our last product in the top five list is TheraFlow Plantar Fasciitis Foot Arch Support Compression Sleeves & Foot Massager Roller. This set will reward your feet with a fantastic experience.
Arch braces and sleeves are essential when it comes to arch, toe and plantar fascia support. In particular, they are a necessity for individuals suffering from planter fasciitis, over and under-pronation, and arch pain. However, there can be no harm done if completely healthy people decided to pamper the feet with them.
There are different types of arch braces and sleeves. While most of them have a compression design, some rely on Velcro tightening straps and others do not. All braces and sleeves are relatively tight to ensure that the target tissue receives adequate support. The support level can range from mild to firm. Mild support can be described as light compression. These kind of braces and sleeves are good for people with mild foot problems. The can also be used by individuals with healthy feet to prevent pain development and injuries.
Moderately supportive sleeves and braces are good for people with normal pain. In addition to increasing foot stability, they relieve the pain effortlessly. Firm sleeves and braces are great because of their ability to relieve severe pain and enhance foot stability.
Although most people have arches along the foot edges, there are people who have significantly reduced arches while others have none. For people who completely lack foot arches, their feet are described as flat. Flat feet are normal and present in at least one out of five people. In fact, most people spend their lifetime with flat feet without experiencing any challenges. However, there are many treatment mechanisms for individuals who experience pain with their flat feet.
The first treatment remedies to consider if you encounter any problems with flat feet is the use of special shoes and shoes accessories. Shoe braces and sleeves can be very effective for mild to moderate pain. Sometimes, they can also improve severe pain. Above all, braces and sleeves should be worn with or without pain for support and comfort enhancement especially during high energy activities. The table below provides an analysis of the best arch braces for flat feet.