The love affair you started with your hair will only pull through the hurdles and obstacles you are experiencing if you get your part done right. One of the most effective ways for doing this is incorporating natural products such as avocado oil into your routine.

Avocado oil is extracted from ripe avocado fruits through cold pressing and solvent extraction among other methods. The avocado fruit is highly nutritious. Most of its nutrients are passed down to the oil which is primarily used for cooking and cosmetic purposes

Ideally, the chemical composition of the oil almost similar to that of olive oil. It has a high concentration of oleic acid, vitamins, minerals and antioxidants.

The primary components of avocado oil that are essential for healthy hair include Vitamins A, B, D and E, phytosterols and monounsaturated fatty acids.

Overall, they lead to improved hair and scalp health by contributing to significant reduction of the effects associated with environmental pollutants and external stress, stimulating the hair follicles thereby speeding up new hair growth rate, and restructuring the hair by conditioning and moisturizing it. Below is a more detailed overview of these benefits.